therapy designed to empower clients through trauma-informed approaches and personalized care
serving clients virtually in new york and new jersey
so glad you’re here.
When past experiences start to weigh heavily on your present, it can feel overwhelming. At Shuzman Therapy, we’re here to help you rebuild from within, gently easing the impact of trauma, addiction, anxiety, depression, and relationship difficulties at a pace that feels right for you. Together, we’ll transform these challenges into opportunities for growth, guiding you toward a future that feels both authentic and fulfilling.
specializations include
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Sometimes, experiences continue to impact us, even when we know we’re safe in the present. These experiences can lead to physical and emotional symptoms that may feel overwhelming. One of the ways we can process trauma is through EMDR, a therapy that helps you heal from distressing memories using guided techniques. Together, we’ll navigate a path to move beyond trauma, fostering emotional well-being and renewed hope. Learn more.
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Substance use and abuse affect many of us, whether it's through our own experiences or those of someone we care about. If you're dealing with substance use, we'll work together to explore the underlying factors and concerns, and develop practical tools for harm reduction and relapse prevention. Learn more.
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By identifying and addressing these root issues, we can work towards reducing your anxiety and helping you feel more at ease. Learn more.
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Depression can be incredibly isolating, whether it’s a constant presence or comes and goes. With support and a collaborative approach, we can work towards easing the weight you’re carrying. Learn more.
meet Beth
Healing in therapy is a journey we will navigate together, aiming to help you create a more fulfilling and balanced life by supporting your mental and emotional well-being. I will work with you to create a personalized and holistic approach, at a pace that suits you. Whether you're dealing with the impact of past trauma, relationship issues, persistent thoughts or behaviors, addiction, or experiencing anxiety or depression, I’m here to help you find your path to wellness.
